Carb-BOOM! contest

Rules:

1. The 1st, 4th, 12th, and 15th Runcast Weekly listeners to email the correct answers to Runcastweekly@gmail.com will win 1 box of Carb-BOOM! energy gels.
   
2. The 3 contest questions will be posted on November 1, 2006 at 6:00 P.M. CST
   
3. 1 prize per contestant
   
4. Multiple entries are allowed
   
5. Winners will be notified by email when they win.
   
6. The contest will continue until and “END OF CONTEST” message is posted on the Runcast Weekly blog at www.runcastweekly.com/podcast.htm.
   
7. A 20% discount is available to all listeners. Details can be found by clicking this Carb-BOOM! link.
   
8. Good luck