Podcast #4: Bonking 101
Podcast #4: Bonking 101: Discussion on recent article, my experience at 1/2 marathon, and a book review.
Running, one of the most basic of human activities, has been on my mind for some time. This site is dedicated to documenting my evolution within this incredible and wide-ranging sport. Follow me as I look as new development, discover the hidden gems of this incredible community and decide where I'll land in all of this.
Podcast #4: Bonking 101: Discussion on recent article, my experience at 1/2 marathon, and a book review.