I would like to do an all interview/listener audio podcast. If you are interested in being in the podcast please reply to this email. I would like to keep each interview short, about 1-2 minutes. You are welcome to promote you blogs and/or podcasts in the interview.
You can submit your audio at Runcastweekly@gmail.com or via Skype voicemail. I am in the process of obtaining a skype voicemail to accommodate the interview. Check back the Runcast Weekly Blog for details.
Here is a suggestion for the audio content.
• Length 1-2 minutes
• Content:
o Name
o Primary sport
o Typical training week
o How do you train?
• Time of day?
• Where do you train? Out the door and on the road or do you travel to another location?
• What methods work for you?
• What are your goals, what do you hope to get out of running?
• Favorite workout or running experience
• Advise or words of wisdom
Thanks
Rich
You can submit your audio at Runcastweekly@gmail.com or via Skype voicemail. I am in the process of obtaining a skype voicemail to accommodate the interview. Check back the Runcast Weekly Blog for details.
Here is a suggestion for the audio content.
• Length 1-2 minutes
• Content:
o Name
o Primary sport
o Typical training week
o How do you train?
• Time of day?
• Where do you train? Out the door and on the road or do you travel to another location?
• What methods work for you?
• What are your goals, what do you hope to get out of running?
• Favorite workout or running experience
• Advise or words of wisdom
Thanks
Rich

